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Meatless Monday Weeknight Recipe!

This Veggie Bolognese Dish Steals the Spotlight! Meatless Monday is an international movement, encouraging people everywhere to cut out meat for at least one day a week for personal and communal health! Not only does it benefit the environment, animals, and our health, but it allows us to truly get creative and enjoy different vegetables, pastas, […]

Better Your Heart Health During Heart Awareness Month!

The month of February is American Heart Awareness Month – Start protecting yours! Heart disease is the leading cause of death for men and women in the United States. Every year, 1 in 4 deaths are caused by this condition. Fortunately, there is good news! Heart disease can often be prevented when people make healthy […]

Tips to Adjust to the End of Daylight Saving Time

Daylight saving time has come to an end, which means you get to turn your clocks back an hour earlier! While the end of daylight saving time may seem like only a positive thing, there can also be many negative effects, such as feeling that you are stuck at work for an extra hour. Keep […]

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